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Healing Breath Exercise

For Beyond 50’s “Natural Healing” talks, watch a video interview of Al Lee, co-author of “Perfect Breathing.” He will explain the health benefits of deep, conscious breathing and guide you through an exercise that can boost your immunity against colds and flus called the “Healing Breath Exercise” that are 12-rounds of breaths that combine breathing …Read more »

Iyengar Yoga Immune System Exercise

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Immune Boost Qigong

Immune Boost Qigong routines stimulate the function of the Lungs and activate the Yang Qi in order to circulate the Wei Qi (defensive Qi). Performing these self-healing routines enable you to administer your own “Qigong Flu Shot” for defensive help in the upcoming cold & flu season. Immune Boost Qigong theory and routines from the …Read more »

Dr. Irvin Sahni – The #1 Best Exercise to Detoxify Your Body

Visit our website: http://www.thetruthaboutcancer.com/ Join TTAC’s 200K+ FB fans: https://www.facebook.com/thetruthaboutcancer Support our mission by commenting and sharing with your friends and family below. —————- Summary —————- In this video, cancer researcher Ty Bollinger speaks with Dr. Irvin Sahni, MD, lecturer and scientist about the best exercise you can do to boost your immune system. The …Read more »

Oxygen High: Kundalini Yoga

Heal yourself, increase your body’s metabolism, burn fat, strengthen your immune system, reduce waste and toxins in your blood, and produce a more refreshed, energetic, and powerful body. This is just an 8-minute sample. Go to http://www.OxygenHigh.com Oxygen High is a 30-minute instructional video on Kundalini Yoga exercises. For over 5000 years, ancient breathing techniques …Read more »