How To lower Blood Pressure Naturally With Nattokinase And Exercise
http://herbreview.org/how-to-lower-blood-pressure-naturally-with-nattokinase-and-exercise/ Nattokinase, at a dose of 4000FUs, lowers BP quickly – especially if taken shortly before exercise. Aerobic exercise works best. Walking is a good example. In this video I demonstrate the BP lowering effects of nattokinase with jogging and sprinting, but I think walking for 45 minutes will have the desired effect. So what …Read more »
Can Essential Oils Help Lower Blood Pressure?
According to an article in the December 2012 issue of the European Journal of Preventive Cardiology short term (less than one hour) exposure to bergamot essential oil lowered blood pressure and heart rate by 2 mm of mercury systolic and heart rate by 1.7 beats per minute. This is minimal but significant. Prolonged exposure (more …Read more »
How is my Blood Pressure?
Join us for an engaging discussion about high and low blood pressure (hypertension and hypotension) norms including visual charts and graphs to explain! http://www.homecarehoney.com
Use Excel 2013 to create and watch a chart of your blood pressure and heart rate
Blood pressure is known as the “silent killer”. This video will demonstrate and explain how you can keep an eye on your blood pressure and heart rate using a chart in Excel 2013. The chart will update automatically as you enter daily readings
Blood Pressure Chart
Steve’s blood pressure chart. See: http://www.my-health-software.com/view/items/high-blood-pressure.html Steve explains what a blood pressure chart is, and why they are useful, using his own blood pressure chart from 2004 to 2006 For more information … Software website: http://www.my-health-software.com/view/apps/my-blood-pressure Blood pressure facts sheet: http://www.my-health-software.com/view/items/bp-facts-sheet.html Home monitoring guide: http://www.my-health-software.com/view/items/bp-home-guide.html