Details

I’ve started using a xylitol nasal rinse in addition to my use of xylitol solution in my nebulizer. Xylitol helps create the conditions that prevent biofilms develop which are quite harmful to people that have compromised immune systems.

Since that means even more stuff to do, I place a high value on killing numerous birds with a single stone.

So here’s how I do my daily procedure:

Nasal rinse using yesterdays nebulizer boiling water.

At the same time set up nebulizer to boil for five minutes.

By the time I’m done getting the nasal rinse ready, the nebulizer is boiled

I then pour the water from the nebulizer disinfection into the bottle I store my nasal rinse solution for the next day.