What Are BCAAs Branched Chain Amino Acids? When & How To Use

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BCAA or Branched Chain Amino Acids are a supplement we are all familiar with, but how many of us really know what it does and how it effects us.
Studies & Articles:
http://www.ncbi.nlm.nih.gov/pubmed/18974721
http://examine.com/supplements/Branched+Chain+Amino+Acids/
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