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The ultimate smoothie for head-to-toe immune strengthening. Dr. Shailinder Sodhi and Jared Paulson of RUVED Natural Supplements show you how to make a delicious, fortified and vitamin-rich drink in under 5 minutes.

Ingredients:

– Tulsi (Holy Basil) Extract
– Indian Gooseberry Extract
– Sweet Basil
– Ginger Root
– AMLA PLUS™ From RUVED https://www.ruved.com/store/immune-support/amla-plus-immune-support-106-oz
-Almond Milk (Or any other type of milk preference)
-Fresh Blackberries
-Fresh Blueberries

Recipe:

Add:

1/4 teaspoon Holy Basil Extract
1/4 teaspoon Amla Extract
Several sweet basil leaves
1 small ginger root
1 handful of fresh blackberries
1 handful of fresh blueberries
1-2 cups of Almond milk (or milk alternative)

Directions:

After ingredients are added to the blender, run the blender for 1-2 minutes to make sure all components are fully mixed. Once blended, simply pour into a glass and enjoy.

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