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The Best Vegan Bodybuilding Foods, Pt. 2. With Cory McCarthy.

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REFERENCES

Diindolylmethane (well-cited article)… http://examine.com/supplements/diindolylmethane/

Xenoestrogen… https://en.wikipedia.org/wiki/Xenoestrogen

Antiobesity activities of indole-3-carbinol in high-fat-diet-induced obese mice… http://www.ncbi.nlm.nih.gov/pubmed/21392705

Broccoli… http://www.whfoods.com/genpage.php?tname=foodspice&dbid=9

My video – The Best Vegan Bodybuilding Foods Pt. 1… https://www.youtube.com/watch?v=HmOsrkJ-KJY

Foods highest in Total Omega-3 fatty acids… http://nutritiondata.self.com/foods-011140000000000000000.html?maxCount=217

High-fiber diet reduces serum estrogen concentrations in premenopausal women… http://ajcn.nutrition.org/content/54/3/520.full.pdf

Cholesterol-lowering effects of dietary fiber: a meta-analysis… http://ajcn.nutrition.org/content/69/1/30.full

Vitamin D deficiency soars in the U.S., study says… http://www.scientificamerican.com/article/vitamin-d-deficiency-united-states/

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