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To reverse your diabetes follow a low fat, whole, plant based diet.
What to eat: fruits, vegetables, legumes, whole grains, green leafy vegetables
What to avoid: animal products (all meat including chicken, fish) dairy, eggs, added oils and fats

Where to gather information:
Watch my previous video on sugar:
https://www.youtube.com/watch?v=pK7Np…

Websites, you tube videos, books of the followings:
Dr Neal Barnard
Dr John McDougall
Dr Michael Greger: Nutritionfacts.org

For type 1: Robby Barbaro you tube (Mindful diabetic)
Tasha Lee
Dr Cyrus Khambatta: mangomannutrition.com

Watch the movie: Forks over knives