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Aloha Sangha!

This is going to be the most magical year ever and we’re all going to experience transformations in our lives that are sure to bring about a global consciousness that is more in line with our true human nature, the nature of love.

I am so excited about the year 2011, it’s only January and I can tell already that we’re all in for one stellar, soul shaking year that is going to have us all looking back saying that was the year everything in the world changed.

I picked up an affirming piece of numerology the other day that has absolutely blown my mind and got me even more excited about 2011.

Here it is… if you take the age your turning this year and add that to the last two digits of the year you were born it turns out that it will equal “111”, and that goes for every living soul on this planet!

I’m turning 35 in November.

I was born in 1976 (76).

Add 35 and 76 it equals “111”

Go ahead try it, ask your friends and family to try it, you’ll soon see that we’re all coming up with the same number “111” and it feels good. For Brother Echo this is a sign that we’re all in for something special this year, we’re all ready to move into a new paradigm and higher vibration of living consciousness.

Now that I’ve got you all jazzed about this years potential magic let me give you some more exciting news with regard to juice. Today I created a new juice using red cabbage and I must say it was absolutely delicious, check out the recipe below!

“EYE SEE IMMUNITY”

1/2 red cabbage
10 large carrots
3 lemons
4 green apples
1 stock celery
1 large piece of ginger
(serves 2 people)

This potent sweet and tangy juice has some great immune boosting properties not only does the cabbage give your immune system a boost it also does a lot for your intestinal track blocking the absorption of toxins via the compound ascorbigen and aids in bowel function. Cabbage works wonders for the intestines healing and preventing ulcers along with other benefits like healing the skin, hair and nails via it’s high sulfur content… you can’t go wrong with adding cabbage to your juice!

This juice recipe also touts a number of other amazing foods like carrots for instance, the benefits of beta carotene from the carrots will help slow the aging of your eyes, provide a boost of calcium and provide a nice dose of antioxidants.

Let’s not forget about the lemon in the mix, the lemon is a great purifier of the blood and is anti-bacterial. With regard to the apples you get a nice boost of malic acid which increases the metabolic function of all your bodies cells hence higher more efficient energy production. The last two ingredients, starting with celery is added to hydrate the body at a cellular level and the ginger again is another blood purifier and is great for an upset stomach, not to mention it just taste dang good!

Okay guys I hope try this new recipe at home, let me know what you think.

Until next time,

Namaste and “GET YOUR SHINE ON”!

-BE:-)