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How to lower Estrogen levels part 2: Blocking Estrogen Receptors !!!

a hot topic in the cancer research field…the potential estrogen receptor blocking effects of certain foods, that can occupy the estrogen receptors of estrogen, WITHOUT the negative effects of Estrogen. With the receptors blocked, less and less estrogens can find a “docking” space and are left floating around your blood. Video #1 (how to stop …Read more »

Prebiotics: Tending Our Inner Garden

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Why our immune system confuses unhealthy diets with dysbiosis—an overrun of bad bacteria in our colon. Some foods don’t just lack fiber but may interact with our gut flora to contribute to disease in other ways. Check out my last video Microbiome: The Inside Story …Read more »

Explain GABA and Natural Ways to Increase It

GABA is a neurotransmitter. Neurotransmitters are chemicals that are produced in the brain that allow the nerve cells to communicate with each other. They have a lot to do with regulating the mood and the different systems of the body. There are two types of neurotransmitters – those that excite things and those that inhibit, …Read more »

3 Foods to Reduce Estrogen to Lose Weight

Learn More Ways to Boost Your Brain and Improve Your Body at http://www.ThomasDeLauer.com One of the worst enemies for men is high levels of estrogen. Period. In this video I’m going to give you my three foods to avoid at all costs if you’re trying to have the energy to stay focused in the office, …Read more »

Aryl hydrocarbon receptor

The aryl hydrocarbon receptor is a protein that in humans is encoded by the AHR gene. The aryl hydrocarbon receptor is a ligand-activated transcription factor involved in the regulation of biological responses to planar aromatic hydrocarbons. This receptor has been shown to regulate xenobiotic-metabolizing enzymes such as cytochrome P450. The aryl hydrocarbon receptor is a …Read more »