Details

http://diet.com/videos/ Why do you need antioxidants? Find out plus get a new smoothie recipe perfect for after your workout! Katrina Hodgson and Karena Dawn from Tone It Up bring you a new recipe to blend!

See more from the Tone It Up girls: http://www.youtube.com/toneitupcom

Read Katrina’s blog on Diet.com:
http://bit.ly/FitnessExpertKatrina

Subscribe to our YouTube channel
http://www.youtube.com/subscription_center?add_user=diethealth

Tweet us http://www.twitter.com/DietHealth
Facebook http://www.facebook.com/Dietcom
Pinterest http://www.pinterest.com/Dietcom

Sign up for our Free Weekly Newsletter! http://bit.ly/Diet-Newsletter
Join Diet.com for free: http://bit.ly/JoinDiet
Browse Sample Meal and Exercise Plans: http://www.diet.com/diet-plan/

Check out http://www.diet.com for more fitness videos, healthy recipes and weight loss resources!