Mineral Deficiencies I The Cause of Much Disease & Death

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Vitamins and minerals are generally used in the same sentence when speaking of health and wellness. But they are very different nutrients. The emphasis is generally placed on vitamins. The reality is that minerals are the most important nutrients that we must consume. Mineral deficiency diseases are some of the most preventable health ailments known to mankind. In order for you to absorb and synthesize the vitamins you glean from your food, you must consume minerals.

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