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Did you know that there is more iodine stored in the female breast tissue than there is in the thyroid?
Today, studies are showing that adequate amounts of iodine are essential for breast health, whether a woman plans on breastfeeding or not. Lack of iodine may increase the risk of breast cancer and fibrocystic breast, not to mention the links to obesity, cognitive function, heart and mental health.
I want to share some of the new research regarding the link between breast health and iodine, as well as discuss the Ayurvedic perspective on iodine supplementation.

Dr. John Douillard, DC has written and produced numerous health and fitness books, CDs, and DVDs. He has been teaching and lecturing internationally for 25 years and publishes a free wellness video-newsletter filled with the latest studies and research. He was the Director of Player Development for the New Jersey Nets in the NBA and currently directs the LifeSpa- Ayurvedic Retreat Center in Boulder, CO, where he lives with his wife and six children.

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