How to Boost Your Immune System Holistically Part 3: Lifestyle + When Sick!

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Hello again!

Two posts in one day? This is quite unusual for me but I wanted to get in the 3rd instalment of my 3 part series on immunity!

Part 1: Stressors + Immune System
http://bit.ly/1m05UR3

Part 2: Nutrition + Supplements
http://bit.ly/1Qj1EXX

In this 3rd and last video I discuss Lifestyle + What to do when you are sick from a Holistic Perspective!

Links Mentioned:

Some benefits of sleep

The SECRET to losing weight, curbing cravings and being happier!

Meditation

Why I’m a Meditating Mama!

dirty dozen chemicals http://www.davidsuzuki.org/issues/health/science/toxics/dirty-dozen-cosmetic-chemicals/

bronners soap don’t mind the religious gospel 🙂 https://www.drbronner.com

ewg group
http://www.ewg.org

Immunity Tea

Immune yourself

So there you have it, 3 videos to help boost your immunity, whew! I hope these videos were helpful 🙂

Be sure to SHARE this video and COMMENT below if you have any questions about this series or any other concerns.

To strong immunity,

~Michelle
holistic nutritionist

website: http://lallnutrition.com
Instagram:https://www.instagram.com/lallnutrition/

Music: http://bit.ly/1AVpilx

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