Free from asthma, high blood pressure, chronic fatigue, allergies, acne, overweight – Chris Randall
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Summary below…
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SUMMARY
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Chris Randall used to be highly obese and suffer from severe acne, asthma, high blood pressure, chronic fatigue and a lot of other little ailments like a stuffed nose and seasonal allergies.
All his life he had been eating a standard American diet with pot roast and cheese burgers but it didn’t really get him the health and looks he wanted. All his childhood and youth he had a lot of medications like antibiotics, allergy medication and acne medication plus surgery for his sinuses and tonsils.
At the age of 16 he reached the tipping point where he simply had enough and wanted to be fit, happy and healthy. Something had to change and so he removed meat, cheese/ dairy, fat and animal products in general and started to eat more plant based foods. Later he vent vegan and from there he found raw food 80/10/10 style and the diet changes made all the difference. His acne and allergy problems simply disappeared and his high blood pressure turned normal. Today he has lots of energy and looks and feels the way he wanted to.
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ABOUT FRUITY LOUISE
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Louise aka FruityLou is a Danish coach, speaker, author, television journalist and event maker. She used to be really ill herself but got well through a diet and lifestyle change. She has written the two most comprehensive books on natural healing and the 80/10/10 raw food diet published in Scandinavia. On top of that she has also written three e-books in Danish where her first one, the ‘Get started Guide’ has been translated into English – http://fruitylou.com/get-started-guide. Louise is a certified coach with years of experience helping people improve their health through mental and dietary changes. She is the organizer of the international and longest running 80/10/10 fruit festival in the world – the Fresh Food Festival http://www.freshfoodfestival.com As a speaker she has spoken on several stages both in Scandinavia and abroad including the Fresh Food Festival of course. As a journalist she has interviewed some of the most knowledgeable pioneers within the 80/10/10 / HCLF movement and she constantly work to keep herself updated with the latest information.
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LOUISE’S STORY
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For many years Louise suffered from both adrenal fatigue, liver problems, gout, low hormone production, anxiety attacks, depression, insomnia, low back pain, PMS, brain fog and about 30 other symptoms. Amongst others the doctor told her she had so severe cell and DNA damage that she was close to cancer and that she probably could not get pregnant either.
Being a television journalist she knew that she had to research to find a new solution. She promised herself that if she ever got well she would use it in a positive way to help others and luckily she did. In 2009 she came across a super healthy diet and lifestyle that became the turning point in her entire life and in only a few years she healed herself naturally without any treatment or medication. Today she feels better than ever and she has dedicated her life to inspire and help others get their life and happiness back too. Thousands of people around the globe have already followed her inspirational tips and her ‘Get started Guide’ has been downloaded more than 2500 times. Her most inspiring Youtube video has been watched more than 700.000 times and her channel is all about living a super healthy diet and lifestyle.
Read more about Louise here: http://fruitylou.com/about-me
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