Candida – Lets Rethink It

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Candida – Lets Rethink It

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Myth: Candida overgrowth is a sign of illness.

FACT: Candidiasis isn’t the cause of illness. It is the outcome of a suppressed immune system from a bad diet, overuse of antibiotics or serious illness.

Myth: You need to eradicate and eliminate candida to get healthy.

FACT: Candida albicans is a normal part of the gastrointestinal flora present in 40-65% of the human population with no harmful effects. So trying to completely kill it, would be equate to trying to kill oneself!

Myth: Candida feeds on “sugar” so you must eliminate all sugar, most veggies, fruits, etc from you diet.

FACT: Candida feeds on estrogen and “sugar.” If we go on a Candida Diet, we are actually starving candida, allowing it to overgrow. Humans eat food, you would never try to take food away from a human would you! Being in a hypo-metabolic state, hypothyroid, etc the bodies first line of defense (sIgA) is actually suppressed. Certain things such as unsaturated fats (which are yeast stimulants), the inability to detox estrogen and not eating the right fruits and veggies all suppress mitochondrial respiration (leading to lactic acid production), decreased thyroid production, Vit A deficiency’s, an overburden on the liver, increased cortisol production (to increase blood glucose), which all decrease sIgA levels, metabolism and allow candida to sink their filaments deeper into the intestine.

Myth: “Sugar” causes candida.

FACT: First we have to define what sugar we are talking about. A standard american diet of bread, pasta, etc of course. But we have worked with many people who eat for their MT, are vegetarian, are Paleo, etc and per a lab…have an overgrowth. A deficiency in sIgA from blood sugar handling issues, from not eating enough of the right “sugar,” and from eating a diet high in unsaturated fats all stimulate candida overgrowth.
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Candida – Lets Rethink It

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