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Autoimmune diet for autoimmune disease, leaky gut and inflammation.

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Most people who have autoimmune disease like Hashimotos, Multiple Sclerosis, Celiac to name a few benefit from taking on an autoimmune diet. An autoimmune diet can help individuals that don’t have autoimmune disease too. An autoimmune diet is in its nature anti-inflammatory and can take stress off the digestive system to help promote healing. There are other diets like the bulletproof diet, paleo diet, specific carbohydrate, gaps and low fodmaps to name a few there share common similarities. Dr. Justin customizes the type of diet he recommends for patients but typically an autoimmune diet is a great starting place. Watch this video to learn more about autoimmune disease and what other diets to incorporate when you are sick.

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Gluten Video Series: http://www.justinhealth.com/gluten-video-series

Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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Dr. Justin Marchegiani
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