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Join Dr. Sara as she blends up an anti-inflammatory smoothie as part of your overall program for vitality.

Dr. Sara highly recommends adding an anti-inflammatory smoothie in 3 situations especially: when cleansing, when trying to lose weight, and when balancing your hormones. Use any dairy-free protein powder – Thorne, Designs for Health, and Douglas Labs are some products I like.

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Hop on my bus and shift from feeling “OK” to living your life fully and authentically from the heart.

Welcome to Sara Gottfried, MD TV! Your one stop channel for advice, tips, and tools on how to be at home in your body, at last! https://www.youtube.com/DrGottfried

Rather than treating problems or symptoms, I treat people. I treat women. I see women — and what I see every day is that each woman is a special snowflake.

My mission here on Sara Gottfried, MD TV — and in life — is to help women feel sexy, vital and balanced from their cells to their souls. That means sharing information to assist you to get your weight right where you want it, get your energy and sex drive maximized, and doing it all naturally and safely.

Check out all of my products and courses here: http://www.saragottfriedmd.com/courses/