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For more nutrition tips and videos: http://www.rootsandseeds.com

Looking for great, healthy food to include in your diet to help prevent cancer? Have you been diagnosed with cancer and not sure of what the best foods are to eat?

Your body is an incredible organism that knows exactly what to do in order to heal and live. We just need to give it the right ingredients in order for it to thrive! Whether you are currently battling cancer or looking for ways to prevent it, you can not miss today’s video in which I discuss the 9 top foods for preventing and managing cancer and why they are so good for you!

You will learn about a key nutrient in avocado’s that make them great for preventing liver cancer. You will also learn about some amazing mushrooms and their ability to not only prevent cancer but also minimize the toxic side effects of chemotherapy. In addition, you’ll want to learn more about the incredible benefits of cruciferous vegetables and how they are the cornerstone of great eating in order to minimize your cancer risk.

Once you’ve watched the video, I want to hear from you!

Is there a food you eat specifically for it’s cancer fighting properties? Have you managed cancer naturally with food? Or did nutrition play a significant role in your recovery? Let me know~ I love to hear your stories~

Have a great Monday and stay healthy!
xo
B

For more nutrition tips, recipes and videos, please visit Barbara’s blog at:
http://www.rootsandseeds.com

For more information about Barbara and her practice, visit:
http://www.barbaramendeznutrition.com